{"id":9244,"date":"2024-08-13T19:31:04","date_gmt":"2024-08-13T17:31:04","guid":{"rendered":"https:\/\/eprocurement.tv\/?p=9244"},"modified":"2025-03-05T15:13:38","modified_gmt":"2025-03-05T14:13:38","slug":"o-vyhoreni-8-jak-z-toho-ven","status":"publish","type":"post","link":"https:\/\/eprocurement.tv\/pl\/o-vyhoreni-8-jak-z-toho-ven\/","title":{"rendered":"O vyho\u0159en\u00ed 8 &#8211; Jak z toho ven?"},"content":{"rendered":"<ol class=\"wp-block-list\">\n<li>Copingov\u00e9 strategie (strategie p\u0159eklenut\u00ed)<\/li>\n\n\n\n<li>Zm\u011bna jako princip kauzality&nbsp;&nbsp;<\/li>\n\n\n\n<li>Oblasti zm\u011bny: my\u0161len\u00ed, c\u00edt\u011bn\u00ed, d\u016fv\u011bra a bezpe\u010d\u00ed v t\u00fdmu, zm\u011bna v \u0159\u00edzen\u00ed, pracovn\u00ed postupy, organiza\u010dn\u00ed zm\u011bna, zm\u011bna pracovn\u00edho m\u00edsta,<\/li>\n\n\n\n<li>Zm\u011bna osobn\u00edho postoje: v\u0161\u00edmavost, strava, pohyb, aktivn\u00ed odpo\u010dinek &#8211; regenerace&nbsp;<\/li>\n\n\n\n<li>Zm\u011bna postoje k sob\u011b sam\u00e9mu: tipy od doktora Radkina Honz\u00e1ka &#8211; objevujte dobr\u00e9 str\u00e1nky \u017eivota, radujte se z mali\u010dkost\u00ed, pe\u010dujte o sebe s l\u00e1skou a laskavost\u00ed.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":10079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[421,400,409],"tags":[25,20,26,34],"class_list":["post-9244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restricted","category-tym-reporting-kpi","category-1vzdelavani","tag-inspirace","tag-private","tag-public","tag-trendy"],"acf":[],"_links":{"self":[{"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/posts\/9244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/comments?post=9244"}],"version-history":[{"count":1,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/posts\/9244\/revisions"}],"predecessor-version":[{"id":9877,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/posts\/9244\/revisions\/9877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/media\/10079"}],"wp:attachment":[{"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/media?parent=9244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/categories?post=9244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eprocurement.tv\/pl\/wp-json\/wp\/v2\/tags?post=9244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}